Wim Hof / JRE 712
Joe Rogan and Wim Hof on this episode. Wim starts the episode talking about the origins of his connection with his physiology.
Wim Hof is a Dutch extreme athlete known as The Iceman for his ability to withstand extreme cold, which he attributes to his Wim Hof Method breathing techniques based on Tibetan Tummo meditation but without its religious components.
Wim Hof’s official website: https://www.wimhofmethod.com/