Wim Hof / JRE 865
Joe Rogan welcomes Wim Hof again on the podcast. Wim and Joe dive right into talking about the Wim Hof breathing method.
Wim Hof is a Dutch extreme athlete known as The Iceman for his ability to withstand extreme cold, which he attributes to his Wim Hof Method breathing techniques based on Tibetan Tummo meditation but without its religious components.
Wim Hof’s official website: https://www.wimhofmethod.com/